Runners will have a new race to add to their calendars this fall as the inaugural American Bluegrass Classic Kentucky Marathon comes to Paducah on Saturday, Oct. 17, according to a news release.
Presented by Baptist Health Paducah, the event will feature a full marathon, half marathon and four-person relay. Organizers say the flat, multi-loop course is designed to be one of the fastest in Kentucky, making it appealing to runners aiming for a personal best or a Boston Marathon qualifying time, as well as recreational participants.
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...EXTREME HEAT WARNING REMAINS IN EFFECT UNTIL 7 PM CDT TUESDAY...
* WHAT...Dangerously hot conditions with heat index values around
115.
* WHERE...Portions of southern Illinois, western Kentucky, and
southeast Missouri.
* WHEN...Until 7 PM CDT Tuesday.
* IMPACTS...Heat related illnesses increase significantly during
extreme heat and high humidity events.
PRECAUTIONARY/PREPAREDNESS ACTIONS...
Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.
Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.
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Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.